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Healthful Fats?  by Carol Merlo, M.Ed.
In this 12-page booklet, Carol Merlo explains how eating certain fats can:

• Reduce Cholesterol, raise HDL and lower LDL levels

• Reduce symptoms of PMS

• Regulate blood sugar levels

• Reverse the damage of heart disease

• Reduce inflammation and protect against Arthritis

• Relieve Eczema and Psoriasis

• Reduce Stress
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