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Choices  by Bill McAnalley, Ph.D., Eileen Vennum, RAC
This book was written to help the average consumer decide which dietary supplements to take for specific health benefits based on legitimate science.

It covers:

Vitamins and Minerals
Glyconutrients
Antioxidants
Phytohormones
Fiber
Amino Acids
Fatty Acids

The book describes what these things are and why we need them.
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